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Yogasanas and Weight Loss

 
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johniestanley



Joined: 16 Aug 2013
Posts: 5
PostPosted: Fri Aug 16, 2013 5:29 am    Post subject: Yogasanas and Weight Loss Reply with quote
Certain yogasanas are specifically aimed to stimulate the thyroid gland in order to increase the hormonal secretion. Thus, yoga acts upon metabolism of our body increases metabolic activity and helps in reducing weight.
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